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Monday, August 7, 2017

Top 4 best supplements for building & maintain muscle

First, you don't need any kind of supplements to build muscle! Without a doubt, you can add muscle simply by eating the right and clean food, lifting weights. Getting plenty of sleep, at least 8 hours.

But this list of best supplements which I am going to share in this article, will help you maximize your muscle growth potential.

1. Whey Protein

2. Creatine

3. Multivitamin

4. Fish oil

Let us know in the comments your favorite supplement.

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